Self-care is how you take your power back -Lalah Delia

As an intuitive wellness and integration coach, Kelley focuses on helping individuals connect with their inner wisdom to foster personal growth and well-being. With a background in holistic nutrition and embodiment practices, she emphasizes the importance of using intuition as an inner compass to help make decisions that align with their true self and values. Through a combination of intuitive guidance, somatic practices, and embodiment techniques, Kelley assists individuals in achieving greater self-awareness, emotional balance, and holistic health integration. Her unique approach includes mindfulness, movement, breathwork, and other modalities that encourage a deeper connection between mind, body, and spirit.